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César Edgar de Sousa Leão

None · Instituto Politécnico de Viana do Castelo

https://researchid.co/ces.leao
@None
25Scopus Publications
582Google Scholar Citations
15Google Scholar h-index
17Google Scholar i10-index

Recent Scopus Publications

  1. Effects of 8 days of Ashwagandha supplementation on strength, fatigue, soreness, and recovery in amateur handball players: A double-blind, randomized, placebo-controlled trial
    Nutrition and Health, 2026
  2. Effects of cold-water, contrast-water therapy, and active recovery on blood biomarkers and pain in basketball players
    Biomedical Human Kinetics, 2026
  3. Biopsychological Effects of Ashwagandha (Withania somnifera) in Athletes and Healthy Individuals: A Systematic Review
    Muscles, 2025
  4. Dietary intake and training load in youth male soccer players during a microcycle: Analysis of intra-week variation and examination of associations between measures
    International Journal of Sports Science and Coaching, 2025
  5. Nutritional approaches applied to recovery of skeletal muscle injury immobilization: a review of nutrition aid for sport trauma
    Journal of Sports Medicine and Physical Fitness, 2024

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