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Mou Pramanik

Doctoral Research Fellow, Department of Yoga, College of Science and Humanities, SRM Institute of Science and Technology · Ph.D Research Scholar, Department of Yoga, SRM Institute of Science and Technology

https://researchid.co/moupramanik
@srmist.edu.in
14Scopus Publications
47Google Scholar Citations
4Google Scholar h-index

Research Interests

Yoga and diet, yoga obesity, yoga diabetes, yoga cardiovascular disease, yoga irregular menstrual, Naturopathy, Diet

Biography

Mou Pramanik is a Ph.D. Research Scholar at SRM Institute of Science and Technology in Kattankulathur, Tamil Nadu, India. Awarded the M.Sc. Degree University Gold Medal in 2018-2020, Mou specializes in yoga research for health disorders. She has presented at national and international conferences and published six research papers in SCOPUS + UGC Care Indexed Journals worldwide. A recognized Yoga Professional, Mou is dedicated to advancing scientific understanding and applications of yoga for holistic health.

Education

Ph.D (Yoga)

Recent Scopus Publications

  1. Effects of a Combined Iyengar Yoga and Yoga Nidra Intervention on Pain, Physiological, and Psychological Outcomes in Older Men with Chronic Low Back Pain: A Randomized Controlled Trial
    Sport Mont, 2026
  2. Effects of a 12-Week Yoga and Mindfulness Meditation Program on Psychological Stress, Inflammatory Markers, and Sleep Quality in Middle-Aged Obese Women: A Randomized Controlled Trial
    Sport Mont, 2025
  3. Therapeutic Effects of Yoga on Physiological and Psychological Parameters in Women with Early Adulthood Hypothyroidism: A Randomized Controlled Trial
    Sport Mont, 2025
  4. OM Chanting Reduces Psychological Distress Level in Office Workers During Covid 19 Pandemic
    Fizicna Reabilitacia Ta Rekreacijno Ozdorovci Tehnologii, 2024
  5. Effect of yoga practice on heart rate variability in healthy young adults with intellectual disability
    Fizjoterapia Polska, 2024

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