Muhamad Syamsul Taufik
@unsur.ac.id
Physical Education
Universitas of Suryakancana
Pendidikan Jasmani FKIP Universitas Suryakancana
Topic Research : Physical Education, Sport Science, Sport Management
EDUCATION
Magister Physical Education
Scopus Publications
Scholar Citations
Scholar h-index
Scholar i10-index
Scopus Publications
Olivia Andiana, Wilda Welis, Muhamad Syamsul Taufik, Widiastuti, Abdul Hakim Siregar, and Slamet Raharjo
Walter de Gruyter GmbH
Abstract Objectives Endurance exercise is an effective strategy for maintaining an anti-inflammatory environment and weight management. However, the effect of this type of exercise on decreasing body fat and TNF-α levels and increasing adiponectin levels is controversial. The aims of this study was to prove the effects of weight-bearing vs. non-weight-bearing endurance exercise on reducing body fat and inflammatory markers in obese females. Methods 24 obese adolescents were recruited from female students from the State University of Malang. The interventions given in this study were weight-bearing endurance exercise (WBEE), and non-weight-bearing endurance exercise (NWBEE). Serum TNF-α levels and serum adiponectin levels were evaluated using enzyme-linked immunosorbent assay (ELISA). Statistical analysis techniques use paired sample T-test with a significant level of 5%. Results Results of the statistical analysis show that the average body fat (PBF, FM, FFM) and TNF-α levels before endurance exercise vs. after endurance exercise in both types of exercise experienced a significant decrease (p≤0.05), while average adiponectin levels in both types of exercise experienced a significant increase before endurance exercise vs. after endurance exercise (p≤0.001). Conclusions In general, it can be concluded that weight-bearing and non-weight-bearing endurance exercise with moderate-intensity for 40 min/exercise session reduce body fat and TNF-α levels and increase adiponectin levels as a marker of inflammation in obese female.
Muhamad Syamsul Taufik, Azi Faiz Ridlo, Soleh Solahuddin, Tatang Iskandar, Bangkit Seandi Taroreh, , , , , and
CMV Verlag
Widiastuti Widiastuti, Hasyim Hasyim, Muhamad Syamsul Taufik, Budi Ariyanto Muslim, Suharti Suharti, Soleh Solahuddin, Silvy Juditya, and Karisdha Karisdha
Horizon Research Publishing Co., Ltd.
Hollow Sprint Training (accelerated sprint) starts with a slow running motion. Interval training consists of repetitions of a maximum intensity exercise. Detailed data on these two exercises for which one is more effective in increasing the 100 m run is very limited. This study aims to determine the difference in the effect of hollow sprints and interval training in increasing the running speed of 100 meters. Method: A total of 20 samples of 100-meter sprint event athletes participated in this study. The method used was an experiment with a Comparative Design model. The data collection technique used in this study was a test instrument. They were divided into two groups which designed as hollow sprint group (A) and interval training group (B). This study used comparative experimental method where athletes in each group were given two different treatments and a 100meter speed test before and after the treatment. Results: 1) The p-value of the hollow sprint group or group A (0.004) is smaller than 0.05, which can be concluded that group A had a significant increase. 2) The p-value of the interval group or group B (0.006) is smaller than 0.05, which can be concluded that group B had a significant increase. 3) There is a significant difference between hollow sprint and interval training on increasing 100-meter running speed, the p-value (0.035) is smaller than 0.05. Conclusions: Interval training is more effective than hollow sprint training in increasing athletes’ 100 meters running speed.
S. Raharjo, P.S. Rejeki, A.W. Kurniawan, Widiastuti, M.S. Taufik, A.H. Siregar, A.S.M. Harisman, O. Andiana, and H.B. Hidayati
Wageningen Academic Publishers
Obesity has been linked to lower cognitive function, while exercise is known to be beneficial in enhancing the cognitive function. Exercise is also known to increase brain-derived neurotrophic factor (BDNF), as the biological marker of cognitive function. This study aimed to analyse the pattern of serum BDNF levels after acute interval exercise (MIE) versus acute continuous exercise (MCE) in obese adolescent females. A total of 24 obese females were enrolled in this study and given acute interval exercise and acute continuous exercise with moderate intensity. The serum level of BDNF in all samples was quantified using ELISA. Statistical analysis was performed using two-way repeated measures ANOVA, and LSD post-hoc test with a 5% significance level. The results revealed pre-exercise mean serum BDNF levels of 254.17±86.90 pg/ml (Control), 263.21±79.82 pg/ml (MIE) and 266.01±33.29 pg/ml (MCE) (P=0.948). The mean serum BDNF levels at 10 min post-exercise were 248.84±44.42 pg/ml (Control), 397.00±31.36 pg/ml (MIE), and 582.82±79.24 pg/ml (MCE) (P=0.000). The mean serum BDNF levels at 6 h post-exercise were 250.05±70.44 pg/ml (Control), 344.50±68.84 pg/ml (MIE), and 364.42±100.87 pg/ml (MCE) (P=0.029). The mean serum BDNF levels at 24 h post-exercise were 244.20±48.55 pg/ml (Control), 252.49±89.11 pg/ml (MIE), and 250.99±65.86 pg/ml (MCE) (P=0.986). It was concluded that serum BDNF in obese adolescent females increased but transiently. Serum BDNF levels increased by acute exercise in both MIE and MCE at 10 min and 6 h post-exercise. However, serum BDNF level at 24 h post-exercise decreased close to the pre-exercise serum BDNF level in all groups. Further research is needed studying the effect of chronic exercise on the kinetics of serum BDNF levels in obese adolescent females.
Widiastuti Widiastuti, Hendro Wardoyo, Budi Ariyanto Muslim, Muhamad Syamsul Taufik, Soleh Solahuddin, and Gumilar Mulya
LLC OVS
Introduction. The purpose of this study was to determine the effect of training using simple training tools, namely rubber band, ropes and foam sticks, on the Guntingan skills of Pencak Silat athletes. 
 Materials and methods. This study used an experimental method with a pretest-posttest control group design. In this design there were two sample groups, namely the experimental simple training tools group and the simple guntingan skills training group. 60 athletes from Betako Merpati Putih PPS Pencak Silat School at MA Al-Khairiyah Jakarta participated in this study, devided into two groups where the experimental group included 30 students and the control group included 30 students. This study used a waist guntingan test instrument which consists of 26 aspects of assessment that were validated by 3 experts in Pencak Silat. 
 Results. There are significant differences in the participants’ test results before and after they were given training using simple tools and traditional training to improve guntingan skills, but there is a difference in the effect of each of the guntingan skill trainings in the two groups. The training using simple training tools has better effect on the guntingan skills than the traditional training method.
 Conclusions. Unconventional training tools are effective to be used in Pencak Silat guntingan skills training. The improvement of athletes in performing guntingan skills shows that simple training tools can be used for Pencak Silat training. Further study could observe the effect of the tools used in this study on other Pencak Silat skills, or skills in other martial arts and sports.
Yasep Setiakarnawijaya, Widiastuti Widiastuti, Muhamad Syamsul Taufik, Kuswahyudi Kuswahyudi, Awaluddin Awaluddin, Ibnu Sina, Andi Hasriadi Hasyim, Hasyim Hasyim, Abdul Hafidz, and Nur Ahmad Muharram
LLC OVS
The study purpose was to demonstrate the effect of moderate-intensity exercise on reducing cortisol levels in overweight adolescent women.
 Materials and methods. This study is an actual trial study with a pre-test randomized control group design involving 20 overweight adolescent women aged 19–22 as research subjects who were randomly divided into two groups, namely CNG (n = 10, control group) and EXG (n = 10, moderate-intensity exercise group). The moderate-intensity exercise intervention was performed for 40 minutes on a treadmill. Cortisol levels were measured using an Enzyme-linked immunosorbent assay (ELISA) kit. Data analysis technique used t-test of independent samples and correlation test using Pearson's correlation coefficient with Statistical Package for Social Sciences (SPSS) version 21.
 Results. Cortisol levels were obtained as a result of the best means between CNG and EXG (222.57 ± 56.04 vs 225.56 ± 63.96 ng/mL, (p ≥ 0.05)), post-test cortisol levels between CNG and EXG (238, 27 ± 77.94 vs 118.13 ± 12.90 ng/mL, (p ≤ 0.001)) and cortisol Δ between CNG vs EXG (15.71 ± 13.14 vs -107.43 ± 21, 13 ng/mL, (p ≤ 0.001)). Cortisol levels also showed a positive relationship with markers of overweight (p ≤ 0.05).
 Conclusions. Based on the study results, it was concluded that the cortisol response decreased after moderate-intensity exercise and found a positive relationship between cortisol levels and markers of overweight. These results could be used as a long-term approach to modifying an active lifestyle to reduce stress levels.
Slamet Raharjo, Ari Wibowo Kurniawan, Heni Yuli Handayani, Widiastuti Widiastuti, Muhammad Syamsul Taufik, Avryan Sandryawan, and Olivia Andiana
LLC OVS
The purpose of the study is to analyze the relationship between the habit of outdoor cycling activities and the level of depression during the COVID-19 pandemic among the members of the bicycle community in Malang City. 
 Materials and methods. This research is correlational, with a cross-sectional study approach. A total of 125 subjects from the bicycle community in Malang City voluntarily participated to become respondents in this study. The measurement of cycling physical activity habits was carried out using the International Physical Activity Questionnaire (IPAQ), while the measurement of the level of depression used the Hamilton Depression Rating Scale (HDRS). Measurements of physical activity habits and depression levels were performed at the same time. The data analysis used the Pearson product-moment model using statistical software package for social science (SPSS) version 17.0 with a set significance level (p ≤ 0.05).
 Results. The results showed that there was a negative correlation between the habit of outdoor cycling activities and the level of depression (r = –0.604; p ≤ 0.001) and showed a strong correlation between the two variables.
 Conclusions. Based on the results of the study, there is a negative correlation between the habit of outdoor cycling activities and the level of depression during the COVID-19 pandemic among the members of the bicycle community in Malang City.
Samsudin Samsudin, Iwan Setiawan, Muhamad Syamsul Taufik, and Soleh Solahuddin
LLC OVS
The study purpose. This study aims to develop a volleyball fundamental movement learning model with a game-centered approach and test its effectiveness in improving the volleyball learning outcomes of elementary school students
 Materials and methods. The research method used is research and development (R&D) which adopts the10 steps of Borg and Gall R&D model. The data analysis techniques used in this study were qualitative and quantitative. This study used a pretest-posttest control group design to determine the initial abilities of the experimental and the control group (n = 40). The significance test of the learning model effectiveness used a t-test. Normality test was carried out before the data analysis on the results of the experimental group and the control group improvement in the fundamental movement of volleyball with the significance level = 0.05.
 Results. The results of this study indicate a significant improvement for the experimental group data (0.97) and the control group data (0.42). Because the significance value of the two groups is more than 0.05, the overall data for the study group is normally distributed. The learning model effectiveness test results show the value of t-count -71.065.
 Conclusions. The fundamental movement improvement of the experimental group is higher or more effective than that of the control group. So it can be concluded that the volleyball fundamental movement learning model with a game-centered approach is effective and efficient to be given to elementary school students.
Muhamad Syamsul Taufik, Soleh Solahuddin, Reza Resah Pratama, Tatang Iskandar, and Azi Faiz Ridlo
LLC OVS
The study purpose. This study aimed to observe the effect of virtual media-based obstacle run training on dribbling ability of women futsal players in the Women’s Futsal Student Activity Unit (UKM) during the Covid-19 pandemic by examining the effect of the treatment. 
 Materials and methods. The research used a pre-experiment method using a quantitative descriptive approach with One Group Pretest-Posttest Design. A total of 30 students who participated in the Women's Futsal UKM at the University of Suryakancana became the research population. These female futsal athletes are campus team amateur athletes below the professional level of the Indonesian Futsal League.
 Results. Based on research data, the average value before the obstacle run training treatment was 10.840 seconds and after the treatment was 9.600 seconds, which means that there was time, or in other words, the woman futsal player’s dribbling ability increased. The result of the test showed that the value of the interval training results before and after being given was 0.859.
 Conclusions. It is suggested that further research explore the use of different kinds of media in improving the dribbling skills of futsal athletes during the Covid-19 pandemic.
Muslimin Muslimin, Muhamad Syamsul Taufik, and Eneng Fitri Amalia
Horizon Research Publishing Co., Ltd.
This research aims to find out use the development in depth training model at Suryakancana University. In addition, research and development were conducted to obtain in depth information about the development and application of training models, to find out and effectiveness, efficiency of the models made, and to increase the curiosity and motivation of athletes in practicing can deepen the exercise. This research and method development used applied for the Research & Development (R & D) of Borg and Gall. The method subjects in this research and development were the futsal players the University of Suryakancana. The effectiveness tests that the average value of the game results in futsal before given the training model is as much as 7.0 times and after given the treatment with the model of futsal survival exercise result in 8.4 times the average, which means that there is an increase in the results of the game futsal defending. The model uses the Survival game 0.00 < 0.05 with an equivalent significance to 0.05 then H0 rejected. Based on the information can be concluded that the defensive exercise Model of the University of Suryakancana Futsal game can be applied effectively and efficiently in order to improve the defensive of playing futsal.