YOGA P

@alagappauniversity.ac.in

ASSISTANT PROFESSOR, PHYSICAL EDUCATION & SPORTS AND YOGA
Alagappa University College of Physical Education, Alagappa University, Karaikudi, Tamil Nadu, India

EDUCATION

B. Sc., B. P. Ed., M.A (English)., M. Sc (Yoga Therapy)., M. Sc (Yoga)., M. Sc (Psychology)., M. P. Ed., M. Phil (Phy Edu)., M. Phil (Yoga)., M. Phil (English)., PGDY., PGDYT., Ph. D.,

RESEARCH INTERESTS

Sports Training, Yoga Education, Sports Management, Sports pedagogy & Sports Psychology
2

Scopus Publications

1205

Scholar Citations

20

Scholar h-index

46

Scholar i10-index

Scopus Publications

  • The power of yoga
    International Journal of Advanced Science and Technology, 2020
  • Scientific technological evaluation of isolated and companied practices of yogic practices and meditation on psychological conditions of college students
    International Journal of Scientific and Technology Research, 2020

RECENT SCHOLAR PUBLICATIONS

  • Effect of a structured yogic module with and without dietary intervention on body mass index in women with polycystic ovarian syndrome
    I Ilayadarshini, P Yoga
    International Journal of Sports, Health and Physical Education 8 (2), 144-146 , 2026
    2026
  • Assessing the role of integrated yoga practices in reducing stress in women with polycystic ovarian syndrome (PCOS)
    I Ilayadarshini, P Yoga
    International Journal of Physical Education, Sports and Health 13 (2), 31-33 , 2026
    2026
  • HARMONY OF SPORTS SCIENCES AND YOGA
    P Yoga, K Alaguraja, K Selvakumar
    EVALUATION, 1-255 , 2024
    2024
  • A Study On Meditation Practices On Self Esteem Among Middle Aged Working Women.
    P YOGA, S CHIDAMBARARAJA
    Journal of Pharmaceutical Negative Results 14 (2) , 2023
    2023
  • Exploring the Influence of Dirga Pranayama on Triglyceride Reduction in Middle-Aged Women
    P Yoga
    2023
  • Altitude Training and Its Influence on Low-Density Lipoprotein Among Cricket Players
    P Yoga
    2023
  • MODERN TRENDS IN SPORTS PERFORMANCE
    P YOGA, D RAJALAKSHMI
    2023
  • EVERYDAY STRESS TO DE-STRESS WITH YOGA
    IS ILAYADARSHINI
    Multidisciplinary Approach in Arts, Science & Commerce (Volume-2), 101 , 2023
    2023
  • EFFECT OF PHYSICAL ACTIVITY ON RESTING PULSE RATE AMONG COLLEGE STUDENTS
    P Yoga
    Multidisciplinary Approach in Arts, Science & Commerce (Volume-2), 82 , 2023
    2023
  • “ASANAS” A KEY TO ANTI-AGEING
    I IlaiyaPavithran, P Yoga
    Multidisciplinary Approach in Arts, Science & Commerce (Volume-2), 93 , 2023
    2023
  • EFFECT OF PILATES EXERCISE ON SELECTEDPHYSICAL VARIABLES AMONG SCHOOL STUDENT
    S DAS, P YOGA
    Multidisciplinary Approach in Arts, Science & Commerce (Volume-2) 32 (23), 90 , 2023
    2023
  • Effect of yoga asanas on flexibility among taekwondo players in India
    M Rai, P Yoga, K Alaguraja
    Davao Research Journal 13 (2), 6-9 , 2022
    2022
  • Efficiency of meditation practice on systolic blood pressure among prehypertensive women in India
    S Das, P Yoga, K Alaguraja
    Davao Research Journal 13 (2), 52-55 , 2022
    2022
  • EFFECT OF YOGIC PRACTICES WITH DIET ON LIFE SATISFACTION AMONG MIDDLE AGED WORKING WOMEN
    SUMITRA DAS, YOGA P
    International Journal of Food and Nutritional Sciences 11 (1), 156-162 , 2022
    2022
  • Pedometer intervention and weight loss journey in obese and overweight people
    M Rai, P Yoga
    International Journal of Health Sciences 6 (S6), 4729-4738 , 2022
    2022
    Citations: 3
  • Efficiency of Meditation Practice on Systolic Blood Pressure among Prehypertensive Women in India
    P Yoga, K Alaguraja, S Das
    DAVAO RESEARCH JOURNAL 13 (2), 1-1 , 2022
    2022
  • Effects on Pilates exercise for rowing player
    S Das, P Yoga
    International Journal of Health Sciences 6 (S6), 4739-4745 , 2022
    2022
    Citations: 2
  • YOGA ON LIFE SATISFACTION AMONG THE WORKING MEN AFTER THE PANDEMIC
    IS Ilayadarshini
    COGNITIVE TECHNOLOGIES IN EDUCATION, 139 , 2021
    2021
  • Alagappa University College of Physical Education Alagappa University, Karaikudi.
    P Yoga
    COGNITIVE TECHNOLOGIES IN EDUCATION, 133 , 2021
    2021
  • EFFECT OF YOGIC PRACTICE ON CARDIOVASCULAR ENDURANCE AMONG COLLEGE WOMEN
    S Das, P Yoga
    COGNITIVE TECHNOLOGIES IN EDUCATION, 127 , 2021
    2021

MOST CITED SCHOLAR PUBLICATIONS

  • Influence of yogasana practice on flexibility among obese adolescent school boys
    K Alaguraja, P Yoga
    International Journal of Yoga, Physiotherapy and Physical Education 2 (4), 70-71 , 2017
    2017
    Citations: 63
  • EFFECT OF YOGIC PRACTICE ON RESTING PULSE RATE AMONG SCHOOL STUDENTS
    K Alaguraja, P Yoga
    INDIAN JOURNAL OF APPLIED RESEARCH 9 (7), 43-44 , 2019
    2019
    Citations: 62
  • A scientific study on efficacy of yogic package on resting pulse rate among obese school students
    K ALAGURAJA, P Yoga, R Balamuralikrishnan
    Education 2019 , 2016
    2016
    Citations: 58
  • Effect of core stability training on dynamic strength among college male students
    K Alaguraja, P Yoga
    International Journal of Yogic, Human Movement and Sports Sciences 3 (2 … , 2000
    2000
    Citations: 56
  • Analyze of pranayama technique on physiological parameter among rural school students
    K Alaguraja, P Yoga
    Journal of Information and Computational Science 9 (8), 545-550 , 2019
    2019
    Citations: 50
  • A STUDY ON YOGA INTERVENTION ON MAXIMAL OXYGEN UPTAKE AMONG STRESS PATIENT
    K Alaguraja, P Yoga, J Rathinaraj, K Selvakumar
    Indian Journal of Applied Research 9 (9) , 2019
    2019
    Citations: 49
  • Influence of cyclic meditation on selected physiological parameter
    P Yoga, R Balamuralikrishnan, K Alaguraja
    International Journal of Advanced Education and Research 4 (1), 17-18 , 2019
    2019
    Citations: 47
  • Influence of yogic practice on flexibility among college students
    K Selvakumar, P Yoga
    Indian Journal of Applied Research 9 (7), 45-46 , 2019
    2019
    Citations: 44
  • Effect of varied integrated modules of yogic practices on white blood cell count among women type II diabetic patients
    P Yoga
    International journal of Physical Education Sports Management and Yogic … , 2014
    2014
    Citations: 25
  • The Power of Yoga
    M Rai, P Yoga, K Alaguraja, K Selvakumar, S Das
    International Journal of Advanced Science and Technology 29 (03), 6225 - 6229 , 2020
    2020
    Citations: 23
  • Consequence of yoga and rowing
    S Das, P Yoga, K Alaguraja, K Selvakumar, M Rai
    International journal of advanced science and technology 29 (03), 7079-7084 , 2020
    2020
    Citations: 22
  • Combined pranayama and meditation practices on self confidence
    K Alaguraja, P Yoga
    International Journal of Physical Education, Exercise and Sports 1 (2), 01-03 , 2019
    2019
    Citations: 22
  • Mindfulness meditation on stress among working men
    K Alaguraja, P Yoga
    International Journal of Physiology, Sports and Physical Education 1 (1), 09-10 , 2019
    2019
    Citations: 22
  • Impact of yogic package on body mass index among obese people
    K Alaguraja, P Yoga
    International Journal of Physical Education, Exercise and Sports 1 (2), 4-6 , 2019
    2019
    Citations: 22
  • A STUDY ON EFFECT OF COMBINED YOGA AND NATUROPATHY ON TRIGLYCERIDES AMONG HIGH SCHOOL GIRLS
    SUMITRADAS, P YOGA
    Journal of Information and Computational Science 9 (10), 450-454 , 2019
    2019
    Citations: 21
  • EFFECT OF YOGIC PACKAGE ON BODY MASS INDEX AMONG RURAL SCHOOL GIRLS
    SUMITRADAS, P YOGA
    Journal of Information and Computational Science 9 (10), 462-467 , 2019
    2019
    Citations: 21
  • Effect of circuit training on respiratory frequency among male handball players
    P Yoga
    International journal of health, physical education & computer science in … , 2018
    2018
    Citations: 21
  • Efficacy of sectional breathing and nadi suddhi pranayama on red blood cell count among college men students
    P Yoga
    International Journal of Information Research and Review 2 (3), 537-539 , 2015
    2015
    Citations: 21
  • Effect of Varied Packages of Yogic Practice on Selected Bio-Chemical Variables of College men Students
    P Yogaraj, R Elangovan
    International journal of Physical Education Sports Management and Yogic … , 2011
    2011
    Citations: 21
  • Effects of selected Asanas on serum cholesterol and functions of adrenal gland in college women
    P Yogaraj, P Ramaraj, R Elangovan
    Asian Journal of Physical Education & Computer Science in Sports 2 (1), 206-08 , 2010
    2010
    Citations: 21