Henrique Pereira Neiva

@ubi.pt

Department of Sport Sciences
University of Beira Interior



                 

https://researchid.co/henriquepn

RESEARCH, TEACHING, or OTHER INTERESTS

Health (social science), Multidisciplinary, Physiology

134

Scopus Publications

3404

Scholar Citations

30

Scholar h-index

76

Scholar i10-index

Scopus Publications

  • Changes in strength-related outcomes following velocity-monitored resistance training with 10 % and 20 % velocity loss in older adults
    Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, and Mário Cardoso Marques

    Elsevier BV

  • Editorial: Coaches’ role in youth sports performance: early specialization versus long-term development
    Daniel A. Marinho, Maria do Socorro Cirilo de Sousa, Ricardo Ferraz, and Henrique P. Neiva

    Frontiers Media SA

  • Detraining and Retraining Effects from a Multicomponent Training Program on the Functional Capacity and Health Profile of Physically Active Prehypertensive Older Women
    Luís Leitão, Yuri Campos, Hugo Louro, Ana Cristina Corrêa Figueira, Teresa Figueiredo, Ana Pereira, Ana Conceição, Daniel A. Marinho, and Henrique P. Neiva

    MDPI AG
    Background: Resuming a physical exercise program after a period of cessation is common in older women. Monitoring the responses during this detraining (DT) and retraining (RT) may allow us to analyze how the body reacts to an increase and a reduction in physical inactivity. Therefore, we conducted a follow-up training, DT, and RT in prehypertensive older women to analyze the response to these periods. Methods: Twenty-three prehypertensive older women (EG; 68.3 ± 2.8 years; 1.61 ± 0.44 m) performed 36 weeks of the multicomponent training program (MTP) followed by twelve weeks of DT plus eight weeks of RT. Fifteen prehypertensive older women (CG; 66.3 ± 3.2 years; 1.59 ± 0.37 m) maintained their normal routine. Functional capacity (FC), lipid, and hemodynamic profile were assessed before, during 24 and 36 weeks of the MTP, after 4 and 12 weeks of DT, and after 8 weeks of RT. Results: After 24 weeks of the MTP, only SBP did not improve. Four weeks of DT did not affect lower body strength (30-CS), TC, or GL. Eight weeks of RT improved BP (SBP: −2.52%; ES: 0.36; p < 0.00; DBP: −1.45%; ES: 0.44; p < 0.02), handgrip strength (3.77%; ES: 0.51; p < 0.00), and 30-CS (3.17%; ES: 0.38; p < 0.04) compared with 36 weeks of the MTP. Conclusions: Eight weeks of RT allowed patients to recover the benefits lost with detraining, which after only four weeks affected them negatively, and the systematic practice of exercise contributed to greater regulation of BP since 24 weeks of the MTP proved not to be enough to promote positive effects of SBP.

  • Reply to: Comment on: “The Benefits of Resistance Training in Obese Adolescents: A Systematic Review and Meta-analysis”
    Bruno Ribeiro, Pedro Forte, Raquel Vinhas, Daniel A. Marinho, Luís B. Faíl, Ana Pereira, Fernando Vieira, and Henrique P. Neiva

    Springer Science and Business Media LLC

  • Response letter to aquatic exercise in adults with chronic disease: Evidence of benefit for individuals with hypertension
    Luís B. Faíl, Daniel A. Marinho, Elisa A. Marques, Mário J. Costa, Catarina C. Santos, Mário C. Marques, Mikel Izquierdo, and Henrique P. Neiva

    Wiley
    Dear Editor, We thank Dr Ciolac1 for his interest in our systematic review with metaanalysis about the effects of waterbased training on the health status and physical fitness of healthy adults and adults with diseases.2 Overall, we highlighted the effects on balance, cardiorespiratory fitness and strength in healthy adults, whereas balance, quality of life, strength, pain, and gait were improved in individuals with chronic diseases. Furthermore, useful recommendations for health and sports professionals were provided.2 We recognize that some limitations should be addressed and the results should be carefully analyzed, considering the methodological procedures (e.g., inclusion and exclusion criteria). Yet, the limitations should not refrain professionals and researchers from critically interpreting our results and then developing new investigations to fill some gaps in the literature and/or designing waterbased training programs for specific populations. The comments provided by Dr Ciolac1 did not compromise our findings and should be seen as a complement to the analysis provided. As in any review paper with large databases, the screening process is not easy and, despite being completed by different researchers, some processual errors can occur. Nevertheless, we confirmed all our search results and reasons can be provided for the nonincluded studies. For example, the use of specific terms could lead to article exclusion because of their experimental condition (e.g., thermomineral spring water; heated waterbased).3– 6

  • Estimating the relative load from movement velocity in the seated chest press exercise in older adults
    Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, Ivan Miguel Pires, Célia Nunes, and Mário Cardoso Marques

    Public Library of Science (PLoS)
    Aim This study aimed to i) determine the load-velocity relationship in the seated chest press in older adults, ii) compare the magnitude of the relationship between peak and mean velocity with the relative load, and iii) analyze the differences between sexes in movement velocity for each relative load in the chest press. Material and methods Thirty-two older adults (17 women and 15 men; 79.6±7.7 years) performed a chest press progressive loading test up to the one-repetition maximum (1RM). The fastest peak and mean velocity reached with each weight were analyzed. Quadratic equations were developed for both sexes and the effectiveness of the regression model was analyzed through a residual analysis. The equations were cross-validated, considering the holdout method. The independent samples t-test analyzed i) the differences in the magnitude of the relationship between peak and mean velocity with the relative load and ii) the differences between sexes in the peak and mean velocity for each relative load. Results It was possible to observe very strong quadratic load-velocity relationships in the seated chest press in women (peak velocity: r2 = 0.97, standard error of the estimate (SEE) = 4.5% 1RM; mean velocity: r2 = 0.96, SEE = 5.3% 1RM) and men (peak velocity: r2 = 0.98, SEE = 3.8% 1RM; mean velocity: r2 = 0.98, SEE = 3.8% 1RM) without differences (p>0.05) in the magnitude of the relationship between peak and mean velocity with the relative load. Furthermore, there was no overfitting in the regression models due to the high and positive correlation coefficients (r = 0.98–0.99). Finally, men presented higher (p<0.001) lifting velocities than women in almost all relative loads, except for 95–100% 1RM (p>0.05). Conclusion Measuring repetition velocity during the seated chest press is an objective approach to estimating the relative load in older adults. Furthermore, given the velocity differences between older women and men at submaximal loads, it is recommended to use sex-specific equations to estimate and prescribe the relative loads in older adults.

  • Assessing and Monitoring Physical Performance Using Wearable Technologies in Volleyball Players: A Systematic Review
    António C. Sousa, Diogo L. Marques, Daniel A. Marinho, Henrique P. Neiva, and Mário C. Marques

    MDPI AG
    Wearable devices have been used to assess and monitor volleyball performance. Given the diversity of technologies used and the variables measured, this study aimed to synthesize and review the wearable technology used to assess and monitor physical performance in volleyball players. A comprehensive search of published articles was performed in the following databases: Web of Science, PubMed, and Scopus, up to 23 October 2022. Studies with volleyball players of any age that used a wearable device to assess or monitor physical performance (e.g., jump height) were included. Nine studies conducted with male or female volleyball players were included. The participants’ age ranged between 16 and 32 years. Eight studies used Triaxial IMU, and one study used Vertec IMU. The performance analysis was based on vertical jump ability (n = 7) and overall volleyball performance (n = 2). Of the nine studies analyzed, 75% of the studies revealed blinding at the participant level and allocation concealment, and 95% reported a low risk of bias in the outcome assessment. This study shows that monitoring and assessing vertical jump ability through wearable devices is an increasing procedure in volleyball. Therefore, as jump height is a critical variable in athletic performance in volleyball, coaches and researchers might consider using wearable devices to assess and monitor physical performance changes in volleyball players.

  • Manipulating the Resistance Training Volume in Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis of the Effects on Muscle Strength and Size, Muscle Quality, and Functional Capacity
    Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, and Mário Cardoso Marques

    Springer Science and Business Media LLC

  • The Influence of the Order of Strength Training Exercises on Mechanical Power and Work
    P. P. Neves, A. R. Alves, R. Ferraz, L. B. Faíl, M. C. Marques, D. A. Marinho, and H. P. Neiva

    Springer Nature Switzerland

  • Impact of the COVID-19 pandemic on the psychological aspects and mental health of elite soccer athletes: a systematic review
    Alexandro Andrade, Anderson D'Oliveira, Henrique Pereira Neiva, Gilberto Gaertner, and Whyllerton Mayron da Cruz

    Frontiers Media SA
    IntroductionInvestigation of the psychological impact on soccer athletes during the pandemic is essential given their unique challenges, including training disruptions and competition postponements. Understanding these effects will allow the development of specific strategies to preserve the mental health and performance of elite athletes, contributing to effective interventions with both short and long-term benefits.ObjectiveTo analyze the impact of the COVID-19 pandemic on the psychological aspects and mental health of elite soccer athletes.MethodThe review adhered to PRISMA criteria, and the study protocol was registered in the International Prospective Register of Systematic Reviews (CRD42022341545). Searches were conducted until July 2023 in databases including Cochrane, PsycINFO, PubMed, Scopus, SPORTDiscus, and Web of Science. Only original, peer-reviewed studies in English, Portuguese, or Spanish assessing the impact of the COVID-19 pandemic on the psychological aspects and mental health of elite soccer athletes were included.ResultsThe search identified 1,055 records and 43 studies were included in this review between 2020 and 2023. In total, the sample included 16,321 soccer athletes of different age groups. Anxiety, depression, mood states, and mental well-being were the most investigated variables. Increased levels of anxiety, depression, and worsening mental well-being were observed in elite soccer athletes. Maintaining fitness during the pandemic showed positive results. Other variables, such as coping, resilience, and sleep quality monitoring, were less widely investigated. Evaluating methodological quality was considered regular for observational and experimental studies.ConclusionThe study reveals a negative impact of the COVID-19 pandemic on elite soccer athletes, considering psychological aspects and their mental health, notably heightened anxiety and depression. Observational methods predominated, showing mood swings linked to individual characteristics and fitness maintenance efforts. Studies with better-designed methodological approaches and controlled experimental interventions are recommended in the future to mitigate the negative effects of the pandemic on soccer players.Systematic review registrationhttps://www.crd.york.ac.uk/prospero/display_record.php?, identifier (CRD42022341545).

  • A Systematic Review for Stand-up Paddle: A Review in Stand-up Paddle
    João Freitas, Ana Conceição, Hugo Louro, Pedro Forte, Daniel A. Marinho, and Henrique P. Neiva

    Bentham Science Publishers Ltd.
    Background: The goal is to investigate how the length and height of passes impact a team's performance in national championships. A predictive model will be developed to analyse the success of different pass characteristics, including short, medium, and long length and ground, low, and high height. The model will be based on the points earned and will determine which combination of pass characteristics is most effective. Objective: Therefore, this systematic review aims to identify and synthesize the external and internal parameters commonly used to evaluate SUP performance under different test conditions. Methods: The search was conducted in multiple scientific databases (Google Scholar, MEDLINE/(PubMed), Science Direct, and Web of Science) and was completed on January 31, 2022, using the following keywords: “stand up paddle,” “stand up paddling”, and “stand up paddle boarding.” Results: Twenty-one articles were selected, involving a total of 238 subjects at both the competitive and recreational levels. SUP athletes have increased muscle mass, decreased body fat percentage, and used more efficient paddling techniques, highlighting the importance of equipment evaluation in improving athletic performance. Conclusion: More research is needed to improve the performance and expand the culture of SUP. The integration of specific technologies can help to understand better the variables that affect performance outcomes.

  • Relationship between swimming speed, intra-cycle variation of horizontal speed, and Froude efficiency during consecutive stroke cycles in adolescent swimmers
    Mafalda P. Pinto, Daniel A. Marinho, Henrique P. Neiva, and Jorge E. Morais

    PeerJ
    The purpose of this study was to investigate the relationship between swimming speed, intra-cycle variation of horizontal speed of displacement (dv), and Froude efficiency (ηF) in front-crawl during three consecutive stroke cycles. The sample consisted of 15 boys aged 16.07 ± 0.77 years and 15 girls aged 15.05 ± 1.07 years. Swimming speed, dv and ηF were measured during a 25 m front-crawl trial. Three consecutive stroke cycles were measured. Swimming speed showed a non-significant stroke-by-stroke effect (F = 2.55, p = 0.087, η2 = 0.08), but a significant sex effect (F = 90.46, p < 0.001, η2 = 0.76). The dv and ηF had the same trend as the swimming speed for the stroke-by-stroke effect, but a non-significant sex effect (p > 0.05). The Spearman correlation matrix between swimming speed and dv, and swimming speed and ηF showed non-significant correlations for the three stroke cycles in both sexes. However, the tendency of the former was not always inverse, and the latter was not always direct. Coaches and swimmers need to be aware that lower dvs are not always associated with faster swimming speeds and vice-versa, and that ηF is a predictor of swimming speed, not dv.


  • Influence of the Competitive Level and Weight Class on Technical Performance and Physiological and Psychophysiological Responses during Simulated Mixed Martial Arts Fights: A Preliminary Study
    Orlando Folhes, Víctor Reis, Diogo Marques, Henrique Neiva, and Mario Marques

    Termedia Sp. z.o.o.
    This study aimed to analyze the influence of the competitive level and weight class on technical performance and physiological and psychophysiological responses during simulated MMA fights. Twenty MMA male athletes were divided into four groups: heavyweight elite (HWE;n=6), lightweight elite (LWE;n=3), heavyweight professional (HWP;n=4), and lightweight professional (LWP;n=7). All athletes performed four simulated fights of three 5-min rounds with a 1-min rest interval. Each fight was recorded using a video camera to analyze offensive and defensive actions. Moreover, the following measures were made: heart rate (before and after each round), blood lactate concentration (before and after the fight), readiness state (before each round), and the rate of perceived exertion (RPE) (after each round). The main findings were: i)LWE athletes applied more offensive touches than LWP athletes; ii) HWP athletes presented higher heart rate values than LWP athletes after the first round; however, LWP athletes presented greater heart rate changes than HWP athletes from the first to the second round; iii) no differences existed between groups in blood lactate concentration and readiness state; and iv) HWP and LWP athletes presented higher RPE values than LWE athletes in the first and third rounds; however, LWE athletes presented greater RPE changes than HWE, HWP, and LWP athletes from the first to the second and third rounds. This study shows that LWE athletes apply more offensive touches than LWP athletes during simulated MMA fights. Moreover, lightweight athletes tend to increase their physiological demands as the combat evolves, which is also reflected in their RPE.

  • Effects of strength training in fibromyalgia on balance, neuromuscular performance, and symptomatic analysis: a 12-week study protocol
    Maria Luiza L. Albuquerque, Diogo Monteiro, Marcos C. Alvarez, Guilherme Torres Vilarino, Alexandro Andrade, and Henrique P. Neiva

    Frontiers Media SA
    Fibromyalgia affects skeletal muscles presenting with muscle stiffness, pain, and fatigue. The exercise practice is wellstabilized and suggested for the reduction of symptoms. However, there are some gaps in the literature related to balance and neuromuscular performance in a strength training protocol. The aim of this study is to structure a protocol to verify the effects of strength training applied over a short period, on balance, neuromuscular performance, and fibromyalgia symptoms. Additionally, we intend to analyze the effects of a short period of cessation of training. Participants will be recruited through flyers, internet advertisements, clinical referrals, health professionals, and email outreach. Volunteers will be randomly assigned to the control group or experimental group. Before the training period, symptoms (Fibromyalgia Impact Questionnaire, Visual Analog Scale), balance (force plate), and neuromuscular performance (medicine ball throw and vertical jump) will be assessed. Participants in the experimental group will perform strength training twice a week (50 min each), on alternate days, for 8 weeks (16 sessions). Then, 4 weeks of detraining will be completed. This training program will be carried out online, using real-time videos, and the participants will be divided into two groups with different schedules. The Borg scale will be used to monitor perceived effort in each session. There is a gap in the literature about exercise prescriptions for fibromyalgia. The supervised online intervention enables a wide range of participation. The strength exercises used (without the use of external materials and/or machines) and load (few repetitions per set) represent a novelty to training programming. Moreover, this training program respects the limitations and individuality of the volunteers, providing exercise adaptations. With positive results, the present protocol could be an easy-to-apply guideline with clear instructions on the details related to exercise prescription. Also, ensure the effectiveness of a low-cost and feasible treatment, especially for fibromyalgia patients.Clinical trial registrationhttps://clinicaltrials.gov/, identifier: NCT05646641.

  • Sprint Performance Determinants in High-level Young Swimmers
    Carolina L. Matos, Ana T. Conceição, Hugo G. Louro, Henrique P. Neiva, Pedro N. Sobreiro, Bárbara L. Viana, and Daniel A. Marinho

    Bentham Science Publishers Ltd.
    Background: Identifying and evaluating the variables that influence performance are essential for obtaining excellence in sport. Objective: This study aimed to identify which parameters have the most influence on the 50 meters freestyle time in young competitive swimmers. Methods: One hundred and eighty-four high-level swimmers (males, n=92: 14.60±0.56 years; females, n=92: 13.53 ± 0.54 years) with 468±66 FINA points in the 50 meters freestyle short course participated in this study. Age, height, body mass, wingspan, stroke rate, stroke length, stroke index, turning time (5 m + 10 m), horizontal jumping, and medicine ball throwing were assessed. The swimming performance was assessed in a 50 meters freestyle time trial at maximum speed in a 25 meters swimming pool. Multiple regression was performed to assess the relationship between one dependent variable (50 meters freestyle time) and independent variables. Results: The results showed significant differences between both the genders. In male swimmers, only the turning time and the horizontal jump were significant (r2=0.8819; p<0.001), while females, besides the same variables, presented significant results in terms of height, body mass, stroke length, and stroke index (r2=0.9013; p<0.01). Conclusion: In conclusion, in young male swimmers, the turning time and the horizontal jump contributed significantly to the 50 meters freestyle swimming performance, and in young female swimmers, the main contributors were the turning time, horizontal jump, height, body mass, stroke length, and stroke index.

  • Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males
    João Andrade, Dulce Esteves, Ricardo Ferraz, Diogo Luís Marques, Luís Branquinho, Daniel Almeida Marinho, Mário Cardoso Marques, and Henrique Pereira Neiva

    MDPI AG
    This study analyzed the acute effects of heavy strength training on mechanical, hemodynamic, metabolic, and psychophysiological responses in adult males. Thirteen recreational level males (23.3 ± 1.5 years) randomly performed two heavy strength training sessions (3 sets of 8 repetitions at 80% of one repetition maximum [1RM]) using the bench press (HST-BP) or full squat (HST-FS)). The repetition velocity was recorded in both sessions. Moreover, before and after the sessions, the velocity attained against the ~1.00 m·s−1 load (V1Load) in the HST-BP, countermovement jump (CMJ) height in the HST-FS, blood pressure, heart rate, blood lactate, and psychophysiological responses (OMNI Perceived Exertion Scale for Resistance Exercise) were measured. There were differences between exercises in the number of repetitions performed in the first and third sets (both <8 repetitions). The velocity loss was higher in the HST-BP than in the HST-FS (50.8 ± 10.0% vs. 30.7 ± 9.5%; p < 0.001). However, the mechanical fatigue (V1Load vs. CMJ height) and the psychophysiological response did not differ between sessions (p > 0.05). The HST-FS caused higher blood pressure and heart rate responses than the HST-BP (p < 0.001 and p = 0.02, respectively) and greater blood lactate changes from pre-training to post-set 1 (p < 0.05). These results showed that the number of maximal repetitions performed in both sessions was lower than the target number and decreased across sets. Moreover, the HST-BP caused a higher velocity loss than the HST-FS. Finally, the HST-FS elicited higher hemodynamic and metabolic demand than the HST-BP.

  • The Benefits of Resistance Training in Obese Adolescents: A Systematic Review and Meta-analysis
    Bruno Ribeiro, Pedro Forte, Raquel Vinhas, Daniel A. Marinho, Luís B. Faíl, Ana Pereira, Fernando Vieira, and Henrique P. Neiva

    Springer Science and Business Media LLC
    Abstract Background Physical activity is essential in acquiring healthy lifestyle behaviors in the early years of maturational development and preventing various diseases. Resistance training (RT) is fundamental for improving body composition and is increasingly recommended for obese adolescents. A systematic review and meta-analysis were performed to synthesize and analyze data on the effects of RT programs in this population, seeking to develop useful recommendations for health and sports professionals. Methods A search was performed using four databases (Web of Science, Scopus, PubMed, and ScienceDirect). According to specific inclusion criteria, twenty-one studies were selected to evaluate the impact of RT on body mass index (BMI), body fat, waist circumference, muscle strength, insulin sensitivity, lean mass and cardiorespiratory fitness. Results After the RT programs, the adolescents improved their muscle strength (SMD, 1.44; 95% CI: 0.76–2.12), cardiorespiratory fitness (SMD, 1.09; 95% CI: 0.15–2.04), BMI (SMD, 0.21; 95% CI: 0.07–0.35), waist circumference (SMD, 0.27; 95% CI: 0.06–0.47) and body fat (SMD, 0.20; 95% CI: 0.05–0.34). However, insulin sensitivity (SMD, 0.32; 95% CI: − 0.47 to 1.10) and lean mass (SMD, 0.12; 95% CI: − 0.06 to 0.31) did not reveal any changes. Different RT programs were used but it seems that 2–3 times/week ∼60 min/session of RT for 12 weeks should be recommended for positive changes. Conclusions RT seems to be effective when the objective is to improve muscle strength, cardiorespiratory fitness and can be an efficient strategy to reduce obesity in adolescents by reducing body fat, waist circumference and body mass index. PROSPERO Registration number: CRD42022333411.

  • Force–velocity relationship in Paralympic powerlifting: two or multiple-point methods to determine a maximum repetition
    Felipe J. Aidar, Ciro José Brito, Dihogo Gama de Matos, Levy Anthony S. de Oliveira, Rapahel Fabrício de Souza, Paulo Francisco de Almeida-Neto, Breno Guilherme de Araújo Tinoco Cabral, Henrique P. Neiva, Frederico Ribeiro Neto, Victor Machado Reis,et al.

    Springer Science and Business Media LLC
    Abstract Background Due to the absence of evidence in the literature on Paralympic Powerlifting the present study investigated various methods to assess bench press maximum repetition and the way each method influences the measurement of minimum velocity limit (MVT), load at zero velocity (LD0), and force–velocity (FV). Objective To evaluate the precision of the multi-point method using proximal loads (40, 50, 60, 70, 80, and 90% of one repetition maximum; 1RM) compared to the four-point method (50, 60, 70, and 80% of 1RM) and the two-point method using distant loads (40 and 80% and 50 and 80% of 1RM) in in the MVT, LD0, and FV, in bench press performed by Paralympic Powerlifters (PP). Methods To accomplish this, 15 male elite PP athletes participated in the study (age: 27.7 ± 5.7 years; BM: 74.0 ± 19.5 kg). All participants performed an adapted bench press test (free weight) with 6 loads (40, 50, 60, 70, 80, and 90% 1RM), 4 loads (50, 60, 70, and 80% 1RM), and 2 loads (40–80% and 50–80% 1RM). The 1RM predictions were made by MVT, LD0, and FV. Results The main results indicated that the multiple (4 and 6) pointsmethod provides good results in the MVT (R2 = 0.482), the LD0 (R2 = 0.614), and the FV (R2 = 0.508). The two-point method (50–80%) showed a higher mean in MVT [1268.2 ± 502.0 N; ICC95% 0.76 (0.31–0.92)], in LD0 [1504.1 ± 597.3 N; 0.63 (0.17–0.86)], and in FV [1479.2 ± 636.0 N; 0.60 (0.10–0.86)]. Conclusion The multiple-point method (4 and 6 points) and the two-point method (40–80%) using the MVT, LD0, and FV all showed a good ability to predict bench press 1RM in PP.

  • Velocity-Monitored Resistance Training in Older Adults: The Effects of Low-Velocity Loss Threshold on Strength and Functional Capacity
    Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, and Mário Cardoso Marques

    Ovid Technologies (Wolters Kluwer Health)
    Abstract Marques, DL, Neiva, HP, Marinho, DA, and Marques, MC. Velocity-monitored resistance training in older adults: the effects of low-velocity loss threshold on strength and functional capacity. J Strength Cond Res 36(11): 3200–3208, 2022—This study analyzed the effects of velocity-monitored resistance training (RT) with a velocity loss of 10% on strength and functional capacity in older adults. Forty-two subjects (79.7 ± 7.1 years) were allocated into an RT group (n = 21) or a control group (CG; n = 21). Over 10 weeks, the RT group performed 2 sessions per week, whereas the CG maintained their daily routine. During RT sessions, we monitored each repetition's mean velocity in the leg press and chest press exercises at 40–65% of 1 repetition maximum (1RM). The set ended when a velocity loss of 10% was reached. At pretest and post-test, both groups were assessed in the 1RM leg press and chest press, handgrip strength, medicine ball throw (MBT), walking speed (T10), and 5-repetition sit-to-stand (STS). After 10 weeks, the RT group significantly improved the 1RM leg press (p < 0.001; Hedge's g effect size [g] = 0.55), 1RM chest press (p < 0.001; g = 0.72), MBT 1kg (p < 0.01; g = 0.26), T10 (p < 0.05; g = −0.29), and STS (p < 0.05; g = −0.29), whereas the CG significantly increased the T10 (p < 0.05; g = 0.15). Comparisons between groups at post-test demonstrated significant differences in the 1RM leg press (p < 0.001; mean difference [MD] = 14.4 kg), 1RM chest press (p < 0.001; MD = 7.52), MBT 1kg (p < 0.05; MD = 0.40 m), T10 (p < 0.001; MD = −0.60 seconds), and STS (p < 0.001; MD = −1.85 seconds). Our data demonstrate that velocity-monitored RT with velocity loss of 10% results in a few repetitions per set (leg press: 5.1 ± 1.2; chest press: 3.6 ± 0.9) and significantly improves strength and functional capacity in older adults.

  • Effects of different protocols of physical exercise on fibromyalgia syndrome treatment: systematic review and meta-analysis of randomized controlled trials
    Maria Luiza L. Albuquerque, Diogo Monteiro, Daniel A. Marinho, Guilherme T. Vilarino, Alexandro Andrade, and Henrique P. Neiva

    Springer Science and Business Media LLC

  • Load-power relationship in older adults: The influence of maximal mean and peak power values and their associations with lower and upper-limb functional capacity
    Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, Ivan Miguel Pires, Célia Nunes, and Mário Cardoso Marques

    Frontiers Media SA
    Identifying the relative loads (%1RM) that maximize power output (Pmax-load) in resistance exercises can help design interventions to optimize muscle power in older adults. Moreover, examining the maximal mean power (MPmax) and peak power (PPmax) values (Watts) would allow an understanding of their differences and associations with functionality markers in older adults. Therefore, this research aimed to 1) analyze the load-mean and peak power relationships in the leg press and chest press in older adults, 2) examine the differences between mean Pmax-load (MPmax-load) and peak Pmax-load (PPmax-load) within resistance exercises, 3) identify the differences between resistance exercises in MPmax-load and PPmax-load, and 4) explore the associations between MPmax and PPmax in the leg press and chest press with functional capacity indicators. Thirty-two older adults (79.3 ± 7.3 years) performed the following tests: medicine ball throw (MBT), five-repetition sit-to-stand (STS), 10-m walking (10 W), and a progressive loading test in the leg press and chest press. Quadratic regressions analyzed 1) the load-mean and peak power relationships and identified the MPmax-load, MPmax, PPmax-load, and PPmax in both exercises, 2) the associations between MPmax and PPmax in the chest press with MBT, and 3) the associations between MPmax and PPmax in the leg press with STSpower and 10Wvelocity. In the leg press, the MPmax-load was ∼66% 1RM, and the PPmax-load was ∼62% 1RM, both for women and men (p &amp;gt; 0.05). In the chest press, the MPmax-load was ∼62% 1RM, and the PPmax-load was ∼56% 1RM, both for women and men (p &amp;gt; 0.05). There were differences between MPmax-load and PPmax-load within exercises (p &amp;lt; 0.01) and differences between exercises in MPmax-load and PPmax-load (p &amp;lt; 0.01). The MPmax and PPmax in the chest press explained ∼48% and ∼52% of the MBT-1 kg and MBT-3 kg variance, respectively. In the leg press, the MPmax and PPmax explained ∼59% of STSpower variance; however, both variables could not explain the 10Wvelocity performance (r2 ∼ 0.02). This study shows that the Pmax-load is similar between sexes, is resistance exercise-specific, and varies within exercises depending on the mechanical power variable used in older adults. Furthermore, this research demonstrates the influence of the MBT as an upper-limb power marker in older adults.

  • Understanding the Associations across Fibromyalgia-Related Fatigue, Depression, Anxiety, Self-Esteem Satisfaction with Life and Physical Activity in Portuguese and Brazilian Patients: A Structural Equation Modeling Analysis
    Marcos C. Alvarez, Maria Luiza L. Albuquerque, Henrique P. Neiva, Luis Cid, Diogo S. Teixeira, Rui Matos, Raúl Antunes, Liane Lúcio, Leandro Sant’Ana, and Diogo Monteiro

    MDPI AG
    Background and Objectives: Fibromyalgia are heterogeneous and differ from patient to patient; however, the most reported are general myalgia and at specific points associated with fatigue and certain psychological adversities. Physical activity can mitigate the effects of the symptoms. However, the associations between fibromyalgia-related fatigue, self-esteem, anxiety, depression, satisfaction with life and physical activity are unclear. Therefore, the aim of the present study was to understand the associations between these symptoms and whether there are differences between these associations across two distinct cultures. Materials and Methods: A total of 473 women aged between 28 and 75 years (M = 49.27; SD ± 8.28) completed five questionnaires about fibromyalgia-related fatigue, physical activity, anxiety, depression, self-esteem, and satisfaction with life. Results: Fibromyalgia-related fatigue was positively associated with depression and anxiety, depression and anxiety were negatively associated with self-esteem, self-esteem was positively associated with satisfaction with life, satisfaction with life was positively associated with physical activity and there were no differences in terms of the perceptions and associations of these variables between Portuguese and Brazilian patients. Conclusions: Our results showed the significant role of associations between these variables and a similarity in the perception and relationship of the variables between the two cultures.

  • Young Swimmers’ Classification Based on Performance and Biomechanical Determinants: Determining Similarities Through Cluster Analysis
    Jorge E. Morais, Tiago M. Barbosa, Henrique P. Neiva, Mario C. Marques, and Daniel A. Marinho

    Human Kinetics
    The aim of this study was to classify and identify young swimmers’ performance, and biomechanical determinant factors, and understand if both sexes can be clustered together. Thirty-eight swimmers of national level (22 boys: 15.92 ± 0.75 years and 16 girls: 14.99 ± 1.06 years) were assessed. Performance (swim speed at front crawl stroke) and a set of kinematic, efficiency, kinetic, and hydrodynamic variables were measured. Variables related to kinetics and efficiency (p &lt; .001) were the ones that better discriminated the clusters. All three clusters included girls. Based on the interaction of these determinant factors, there are girls who can train together with boys. These findings indicate that not understanding the importance of the interplay between such determinants may lead to performance suppression in girls.

  • Maximum Isometric and Dynamic Strength of Mixed Martial Arts Athletes According to Weight Class and Competitive Level
    Orlando Folhes, Víctor Machado Reis, Diogo Luís Marques, Henrique Pereira Neiva, and Mário Cardoso Marques

    MDPI AG
    Mixed martial arts (MMA) athletes must achieve high strength levels to face the physical demands of an MMA fight. This study compared MMA athletes’ maximal isometric and dynamic strength according to the competitive level and weight class. Twenty-one male MMA athletes were divided into lightweight professional (LWP; n = 9), lightweight elite (LWE; n = 4), heavyweight professional (HWP; n = 4), and heavyweight elite (HWE; n = 4). The handgrip and isometric lumbar strength tests assessed the isometric strength, and the one-repetition maximum (1RM) bench press and 4RM leg press the dynamic strength. Univariate ANOVA showed differences between groups in absolute and relative 1RM bench press and absolute isometric lumbar strength. Post hoc tests showed differences in 1RM bench press between HWE and LWE (117.0 ± 17.8 kg vs. 81.0 ± 10.0 kg) and HWE and LWP athletes (117.0 ± 17.8 kg vs. 76.7 ± 13.7 kg; 1.5 ± 0.2 kg·BW−1 vs. 1.1 ± 0.2 kg·BW−1). In addition, there was a correlation between 1RM bench press and isometric lumbar strength for absolute (r = 0.67) and relative values (r = 0.50). This study showed that the 1RM bench press and isometric lumbar strength were associated and could differentiate MMA athletes according to their competitive level and weight class. Therefore, optimizing the force production in the upper body and lower back seems important in elite and professional MMA athletes.

RECENT SCHOLAR PUBLICATIONS

  • The impact of general and/or specific warm-up on power and velocity during squat and bench-press training.
    P Pombo Neves, A Ruivo Alves, D Almeida Marinho, R Ferraz, N Garrido, ...
    Retos: Nuevas Perspectivas de Educacin Fsica, Deporte y Recreacin 53 2024

  • Coaches’ role in youth sports performance: early specialization versus long-term development
    DA Marinho, MSC Sousa, R Ferraz, HP Neiva
    Frontiers in Physiology 15, 1370588 2024

  • Changes in strength-related outcomes following velocity-monitored resistance training with 10% and 20% velocity loss in older adults
    DL Marques, HP Neiva, DA Marinho, MC Marques
    Experimental Gerontology 186, 112361 2024

  • Impact of the COVID-19 pandemic on the psychological aspects and mental health of elite soccer athletes: a systematic review
    A Andrade, A D'Oliveira, HP Neiva, G Gaertner, WM da Cruz
    Frontiers in Psychology 14, 1295652 2024

  • Detraining and Retraining Effects from a Multicomponent Training Program on the Functional Capacity and Health Profile of Physically Active Prehypertensive Older Women
    L Leito, Y Campos, H Louro, ACC Figueira, T Figueiredo, A Pereira, ...
    Healthcare 12 (2), 271 2024

  • The impact of general and/or specific warm-up on power and velocity during squat and bench-press training
    HP Neiva, P Neves, AR Alves, DA Marinho, R Ferraz, ND Garrido, ...
    Retos: nuevas tendencias en educacin fsica, deporte y recreacin, 28-35 2024

  • A Systematic Review for Stand-up Paddle
    J Freitas, A Conceio, H Louro, P Forte, DA Marinho, HP Neiva
    The Open Sports Sciences Journal 16 (1) 2023

  • Neuromuscular Assessment of a Stand-Up Paddle Stroke
    J Freitas, A Conceio, J Šťastn, H Louro, L Leito, D Torres, ...
    Applied Sciences 13 (24), 13265 2023

  • Resistance training on postural balance, physical fitness, and fibromyalgia impact: pilot study of online intervention
    M Albuquerque, D Monteiro, M Alvarez, GT Vilarino, A Andrade, HP Neiva
    Revista de Educacin 11 (402), 23-37 2023

  • Relationship between swimming speed, intra-cycle variation of horizontal speed, and Froude efficiency during consecutive stroke cycles in adolescent swimmers
    MP Pinto, DA Marinho, HP Neiva, JE Morais
    PeerJ 11, e16019 2023

  • Bridging Science and Practical Appliance in Resistance Training
    DA Marinho, P Forte, M Cirilo-Sousa, HP Neiva
    2023

  • Response letter to aquatic exercise in adults with chronic disease: Evidence of benefit for individuals with hypertension
    LB Fal, DA Marinho, EA Marques, MJ Costa, CC Santos, MC Marques, ...
    Scandinavian journal of medicine & science in sports 33 (8), 1579-1580 2023

  • The Influence of the Order of Strength Training Exercises on Mechanical Power and Work
    PP Neves, AR Alves, R Ferraz, LB Fal, MC Marques, DA Marinho, ...
    Congress of the Portuguese Society of Biomechanics, 471-479 2023

  • Estimating the relative load from movement velocity in the seated chest press exercise in older adults
    DL Marques, HP Neiva, DA Marinho, IM Pires, C Nunes, MC Marques
    Plos one 18 (5), e0285386 2023

  • Effects of strength training in fibromyalgia on balance, neuromuscular performance, and symptomatic analysis: a 12-week study protocol
    MLL Albuquerque, D Monteiro, MC Alvarez, GT Vilarino, A Andrade, ...
    Frontiers in Neurology 14, 1149268 2023

  • Assessing and monitoring physical performance using wearable technologies in volleyball players: a systematic review
    AC Sousa, DL Marques, DA Marinho, HP Neiva, MC Marques
    Applied Sciences 13 (7), 4102 2023

  • Influence of the competitive level and weight class on technical performance and physiological and psychophysiological responses during simulated mixed martial arts fights: a
    O Folhes, VM Reis, DL Marques, HP Neiva, MC Marques
    Journal of Human Kinetics 86, 205 2023

  • Reply to: Comment on:“The Benefits of Resistance Training in Obese Adolescents: A Systematic Review and Meta-analysis”
    B Ribeiro, P Forte, R Vinhas, DA Marinho, LB Fal, A Pereira, F Vieira, ...
    Sports medicine-open 9 (1), 12 2023

  • Manipulating the resistance training volume in middle-aged and older adults: a systematic review with meta-analysis of the effects on muscle strength and size, muscle quality
    DL Marques, HP Neiva, DA Marinho, MC Marques
    Sports Medicine 53 (2), 503-518 2023

  • The Effect of Concurrent Training on Cancer Survivors: An Update of the Scientific Evidence
    R Madeira, HP Neiva, A Maia, D Esteves
    2023

MOST CITED SCHOLAR PUBLICATIONS

  • Inflammatory effects of high and moderate intensity exercise—a systematic review
    Cerqueira, DA Marinho, HP Neiva, O Loureno
    Frontiers in physiology 10, 489354 2020
    Citations: 359

  • Effects of warm-up, post-warm-up, and re-warm-up strategies on explosive efforts in team sports: A systematic review
    LM Silva, HP Neiva, MC Marques, M Izquierdo, DA Marinho
    Sports Medicine 48, 2285-2299 2018
    Citations: 208

  • Warm-up and performance in competitive swimming
    HP Neiva, MC Marques, TM Barbosa, M Izquierdo, DA Marinho
    Sports medicine 44, 319-330 2014
    Citations: 173

  • Can interpersonal behavior influence the persistence and adherence to physical exercise practice in adults? A systematic review
    F Rodrigues, T Bento, L Cid, H Pereira Neiva, D Teixeira, J Mouto, ...
    Frontiers in psychology 9, 424774 2018
    Citations: 141

  • The bright and dark sides of motivation as predictors of enjoyment, intention, and exercise persistence
    F Rodrigues, DS Teixeira, HP Neiva, L Cid, D Monteiro
    Scandinavian Journal of Medicine & Science in Sports 30 (4), 787-800 2020
    Citations: 138

  • Associations between dry land strength and power measurements with swimming performance in elite athletes: a pilot study
    P Morouo, H Neiva, J Gonzlez-Badillo, N Garrido, D Marinho, ...
    Journal of human kinetics 29 (Special-Issue), 105-112 2011
    Citations: 116

  • Relative contribution of arms and legs in 30 s fully tethered front crawl swimming
    PG Morouo, DA Marinho, M Izquierdo, H Neiva, MC Marques
    BioMed research international 2015 2015
    Citations: 93

  • Concurrent training and detraining: brief review on the effect of exercise intensities
    AC Sousa, HP Neiva, M Izquierdo, EL Cadore, AR Alves, DA Marinho
    International journal of sports medicine 40 (12), 747-755 2019
    Citations: 78

  • Does warm-up have a beneficial effect on 100-m freestyle?
    HP Neiva, MC Marques, RJ Fernandes, JL Viana, TM Barbosa, ...
    International journal of sports physiology and performance 9 (1), 145-150 2014
    Citations: 72

  • Comparison of the start, turn and finish performance of elite swimmers in 100 m and 200 m races
    DA Marinho, TM Barbosa, HP Neiva, AJ Silva, JE Morais
    Journal of sports science & medicine 19 (2), 397 2020
    Citations: 64

  • The effects of different warm-up volumes on the 100-m swimming performance: a randomized crossover study
    HP Neiva, MC Marques, TM Barbosa, M Izquierdo, JL Viana, AM Teixeira, ...
    The Journal of Strength & Conditioning Research 29 (11), 3026-3036 2015
    Citations: 64

  • Concurrent training in prepubescent children: The effects of 8 weeks of strength and aerobic training on explosive strength and VO2max
    AR Alves, CC Marta, HP Neiva, M Izquierdo, MC Marques
    The Journal of Strength & Conditioning Research 30 (7), 2019-2032 2016
    Citations: 61

  • The basic psychological need satisfaction and frustration scale in exercise (BPNSFS-E): Validity, reliability, and gender invariance in Portuguese exercisers
    F Rodrigues, JF Hair Jr, HP Neiva, DS Teixeira, L Cid, D Monteiro
    Perceptual and Motor Skills 126 (5), 949-972 2019
    Citations: 59

  • Effects of 10 min vs. 20 min passive rest after warm-up on 100 m freestyle time-trial performance: A randomized crossover study
    HP Neiva, MC Marques, TM Barbosa, M Izquierdo, JL Viana, DA Marinho
    Journal of science and medicine in sport 20 (1), 81-86 2017
    Citations: 50

  • The effect of 12 weeks of water-aerobics on health status and physical fitness: An ecological approach
    H Pereira Neiva, L Brando Fal, M Izquierdo, MC Marques, DA Marinho
    PloS one 13 (5), e0198319 2018
    Citations: 47

  • Neuromuscular jumping performance and upper-body horizontal power of volleyball players
    CA Gonalves, TJD Lopes, C Nunes, DA Marinho, HP Neiva
    The Journal of Strength & Conditioning Research 35 (8), 2236-2241 2021
    Citations: 44

  • The effects of dry-land strength training on competitive sprinter swimmers
    TJ Lopes, HP Neiva, CA Gonalves, C Nunes, DA Marinho
    Journal of Exercise Science & Fitness 19 (1), 32-39 2021
    Citations: 42

  • Understanding exercise adherence: The predictability of past experience and motivational determinants
    F Rodrigues, DS Teixeira, HP Neiva, L Cid, D Monteiro
    Brain Sciences 10 (2), 98 2020
    Citations: 42

  • Current approaches on warming up for sports performance: A critical review
    MH Gil, HP Neiva, AC Sousa, MC Marques, DA Marinho
    Strength & Conditioning Journal 41 (4), 70-79 2019
    Citations: 40

  • Concurrent training followed by detraining: does the resistance training intensity matter?
    AC Sousa, DA Marinho, MH Gil, M Izquierdo, D Rodrguez-Rosell, ...
    The Journal of Strength & Conditioning Research 32 (3), 632-642 2018
    Citations: 39