Different types of bhastrika pranayama: Repeated measures trials with different treatments to study the trend of the effects on static balance ability Rajeev Choudhary, Vineeta Singh, Krzysztof Stec, Lesław Kulmatycki, Tilak Raj Meena Human Movement, 2017 Purpose. The objective of the study was to find out the trend of the effects of 4 varieties of bhastrika pranayama on static balance ability. Methods. The total of 75 male students were selected as subjects. The age of the subjects ranged 17-25 years. The participants were divided randomly into 5 groups, 15 students each. They practiced 4 varieties of bhastrika pranayama. Results. Quadratic components for overall trends were found significant in static balance ability. A significant difference was observed between linear components of the trends for the treatment groups and the control group in static balance ability. Also, a significant difference was noted between quadratic components of the trends for the treatment groups and the control group as for static balance ability. Conclusions. There was a significant difference among the adjusted post-test means of 4 experimental groups and the control group in static balance ability.
Trend of the effects of four varieties of yoga Bhastrika Pranayama on physical efficiency index Rajeev Choudhary, Leslaw Kulmatycki, Tilak Raj Meena Archives of Budo, 2012 Background The objective of the study was to find out the Trend of the effects of four varieties of dynamic yogic breathing call as Bhastrika Pranayama on physical efficiency measured by Harward Step Test. The study was design to find out significant difference between measures of performance (Physical Efficiency Index) for four treatments (four verities of Bhastrika pranayama). Also to find out interaction between particular trials and treatments (linear, quadratic & cubic component for overall trend). Material/Methods: Total of 40 students were selected as subjects. Age of the Subjects was ranged from 17 to 25 years. All the subjects were divided randomly in to four groups i.e. 10 in each group. Practice of Bhastrika Pranayama was considered as Independent variables and Physical Efficiency Index was considered as dependent variables. To find out the trend of the effects of four varieties of Bhastrika Pranayama on Physical Efficiency Index, trend analysis with multiple treatments was used at 0.05 level of Significance. Results: Insignificant difference was found between measures of performance for treatments (significant trend for treatments), between trials and treatments interaction and between cubic component for overall trends (all p>0.05). Significant difference (p<0.05) was found between measures of performance for treatments (significant trend for trials), also between linear component for overall trends (p<0.05) and between quadratic component for overall trends. Conclusions: Study revealed that all the four varieties of Bhastrika Pranayama practices proved to be equal in bringing out change in Physical Efficiency Index.
RECENT SCHOLAR PUBLICATIONS
An assessment of selected hematological variables among different combative sports players TR Dubey, A. K., & Meena International Journal of Physical Education, Sports and Health 12 (2), 285–290 , 2025 2025
A comparative study on mental toughness among basketball and badminton players N Singh, KP Singh, DTRM Pundlik Bandu Burande Int. J. Phy. Edu. Spo 10 (01), 01-4 , 2025 2025 Citations: 1
Managment Of Foot Deformity In Children MAK Dubey, MA Yadav, MP Yadav, MB Kumar, TR Meena, R Vyas African Journal of Biomedical Research 27 (3S), 922-926 , 2024 2024
A Comparative Study of Sports Achievement Motivation and Anxiety Level of Male Sports Person and Non-Sports Person of Sirsa, Haryana MM Dahiya, I Malik, TR Meena Int. J. Phy. Edu. Spo 4 (07), 01-04 , 2019 2019 Citations: 3
Estimation of Weight Lifters Performance on the basis of Anaerobic Power and Balance Abilities: Belonging to 94 Kg. Weight Category DTRM Dr. Rajeev Choudhary, Diwakar Singh INTERNATIONAL JOURNAL OF PHYSICAL EDUCATION AND SPORTS 2 (6), 5-12 , 2017 2017 Citations: 3
Relationship between body mass index and aerobic fitness of active male students MK Mishra, Jaswant Singh Thakur, TR Meena, VS Rathore Int. J. Phy. Edu. Spo 2 (2), 16-20 , 2017 2017 Citations: 1
Relationship of agility and speed ability with selected anthropometric variables of male football players JS Thakur, I Kerketta, TR Meena International Journal of Physical Education and Sports 2 (4), 15-19 , 2017 2017 Citations: 5
Different types of bhastrika pranayama: Repeated measures trials with different treatments to study the trend of the effects on static balance ability R Choudhary, V Singh, K Stec, L Kulmatycki, TR Meena Human Movement 18 (4), 67-75 , 2017 2017 Citations: 6
Estimation of Weight Lifters Performance on the basis of Balance Abilities and Anaerobic Power: Delimited to above 105 Kilogram Weight Category R Choudhary, D Singh, TR Meena Int. J. Phy. Edu. Spo 2 (4), 23-30 , 2017 2017
Estimation of weight lifters performance on the basis of balance abilities and anaerobic power: Delimited to 85 kilogram weight category R Choudhary, D Singh, OP Mishra, J Kumar Int. J. Phy. Edu. Spo 2 (5), 12-20 , 2017 2017 Citations: 2
Relationship between selected anthropometric measurement and volleyball players performance AK Pandey, TR Meena, I Kerketta, S Bisht International Journal of physical education, sports and health 3 (5), 217-219 , 2016 2016 Citations: 7
The relationship of BMI and fat percentage with blood pressure of physical education students TR Meena International Journal of Physical Education, Sports and Health 3 (4), 10-12 , 2016 2016 Citations: 2
PREDICTION OF GYMNASTIC PERFORMANCE ON THE BASIS OF SELECTED PHYSICAL FITNESS COMPONENTS Tilak Raj Meena, Mukesh Kumar Mishra International Online Physical Education & Sports Research Journal 4 (6), 1-7 , 2015 2015 Citations: 4
Aromatherapy for Sports and Fitness P Sharma, TR Meena 2015
A Study to Characterize Upper Arm and Waist Circumference of Indian Female Boxers among Different Weight Categories Female Boxers among Different Weight Categories T Meena, CCC Raj, V Sanjay 2013
A comparative Study of Cardio-Respiratory Endurance among different selected Games Tilak Raj Meena, S Chandershakhar, vishal International Seminar on Global Scientific Conference on Physical Education … , 2013 2013
A Comparative Study of Arm Strength and Leg Strength of Rural and Urban Athletes of Eastern Uttar Pradesh Tilak Raj Meena, Preeti Sharma National Seminar on Fitness, Yoga & Rehabilitation in Modern Era , 2013 2013
Gender and Flatfoot: A Study Identifying the Association between the Gender and the Status of Flatfoot in Upper Himalayas Preeti Sharma, Tilak Raj Meena Journal of Physical Education and Sports Sciences 1 (4), 59-63 , 2013 2013
Trend of the effects of four varieties of yoga Bhastrika Pranayama on physical efficiency index Rajeev Choudhary, Leslaw Kulmatycki, Tilak Raj Meena Archives of Budo 8 (2), 117-124 , 2012 2012 Citations: 4
Yoga for Health and Fitness in Sports Tilak Raj Meena, Uma Shankar Tripathi, Preeti Sharma, Vineeta Singh 1st International Yoga Week/Workshop , 2012 2012
MOST CITED SCHOLAR PUBLICATIONS
Aromatherapy for sports and fitness Preeti Sharma, Tilak R Meena British Journal of Sports Medicine 44 (1), 4 , 2010 2010 Citations: 8
Relationship between selected anthropometric measurement and volleyball players performance AK Pandey, TR Meena, I Kerketta, S Bisht International Journal of physical education, sports and health 3 (5), 217-219 , 2016 2016 Citations: 7
Different types of bhastrika pranayama: Repeated measures trials with different treatments to study the trend of the effects on static balance ability R Choudhary, V Singh, K Stec, L Kulmatycki, TR Meena Human Movement 18 (4), 67-75 , 2017 2017 Citations: 6
Relationship of agility and speed ability with selected anthropometric variables of male football players JS Thakur, I Kerketta, TR Meena International Journal of Physical Education and Sports 2 (4), 15-19 , 2017 2017 Citations: 5
Estimation of lean body maas on the basis of vertical jump, weight, vital capacity, in-breath chest circumference Tilak Raj Meena, Rajeev Choudhary Proceedings of International conference on physical activities and sports … , 2011 2011 Citations: 5
PREDICTION OF GYMNASTIC PERFORMANCE ON THE BASIS OF SELECTED PHYSICAL FITNESS COMPONENTS Tilak Raj Meena, Mukesh Kumar Mishra International Online Physical Education & Sports Research Journal 4 (6), 1-7 , 2015 2015 Citations: 4
Trend of the effects of four varieties of yoga Bhastrika Pranayama on physical efficiency index Rajeev Choudhary, Leslaw Kulmatycki, Tilak Raj Meena Archives of Budo 8 (2), 117-124 , 2012 2012 Citations: 4
A Comparative Study of Sports Achievement Motivation and Anxiety Level of Male Sports Person and Non-Sports Person of Sirsa, Haryana MM Dahiya, I Malik, TR Meena Int. J. Phy. Edu. Spo 4 (07), 01-04 , 2019 2019 Citations: 3
Estimation of Weight Lifters Performance on the basis of Anaerobic Power and Balance Abilities: Belonging to 94 Kg. Weight Category DTRM Dr. Rajeev Choudhary, Diwakar Singh INTERNATIONAL JOURNAL OF PHYSICAL EDUCATION AND SPORTS 2 (6), 5-12 , 2017 2017 Citations: 3
Estimation of weight lifters performance on the basis of balance abilities and anaerobic power: Delimited to 85 kilogram weight category R Choudhary, D Singh, OP Mishra, J Kumar Int. J. Phy. Edu. Spo 2 (5), 12-20 , 2017 2017 Citations: 2
The relationship of BMI and fat percentage with blood pressure of physical education students TR Meena International Journal of Physical Education, Sports and Health 3 (4), 10-12 , 2016 2016 Citations: 2
A comparative study on mental toughness among basketball and badminton players N Singh, KP Singh, DTRM Pundlik Bandu Burande Int. J. Phy. Edu. Spo 10 (01), 01-4 , 2025 2025 Citations: 1
Relationship between body mass index and aerobic fitness of active male students MK Mishra, Jaswant Singh Thakur, TR Meena, VS Rathore Int. J. Phy. Edu. Spo 2 (2), 16-20 , 2017 2017 Citations: 1
An assessment of selected hematological variables among different combative sports players TR Dubey, A. K., & Meena International Journal of Physical Education, Sports and Health 12 (2), 285–290 , 2025 2025
Managment Of Foot Deformity In Children MAK Dubey, MA Yadav, MP Yadav, MB Kumar, TR Meena, R Vyas African Journal of Biomedical Research 27 (3S), 922-926 , 2024 2024
Estimation of Weight Lifters Performance on the basis of Balance Abilities and Anaerobic Power: Delimited to above 105 Kilogram Weight Category R Choudhary, D Singh, TR Meena Int. J. Phy. Edu. Spo 2 (4), 23-30 , 2017 2017
Aromatherapy for Sports and Fitness P Sharma, TR Meena 2015
A Study to Characterize Upper Arm and Waist Circumference of Indian Female Boxers among Different Weight Categories Female Boxers among Different Weight Categories T Meena, CCC Raj, V Sanjay 2013
A comparative Study of Cardio-Respiratory Endurance among different selected Games Tilak Raj Meena, S Chandershakhar, vishal International Seminar on Global Scientific Conference on Physical Education … , 2013 2013
A Comparative Study of Arm Strength and Leg Strength of Rural and Urban Athletes of Eastern Uttar Pradesh Tilak Raj Meena, Preeti Sharma National Seminar on Fitness, Yoga & Rehabilitation in Modern Era , 2013 2013
